My name is Lisa Woodford, I am a certified Personal Growth and Confidence Life Coach. I specialize in helping you (or your teen) find your true self, gain confidence and STOP the drama that controls your life. It is time to START LIVING the life YOU deserve! (Want proof? My clients will be happy to share their stories!)
I help you get RESULTS because I help you dig in immediately to discover the part of you that you may not be aware of…the part that can help you shift the drama of negativity and stress. I want to help you manage challenges and overwhelm to live  confidently…with calm, not chaos. I value your time and want you to find peace and fulfillment as soon as possible. I never judge you, your past, or where you are on your journey. My mission is to help you find your true self, stop reacting to the world around you, and finally move forward with clarity and confidence. 
Q Can you work virtually?

Yes! I prefer to meet over Zoom or FaceTime because it is more personalized, I can share tools or examples, and we can read each other's reactions and energy to create a stronger partnership.

Q What is the difference between Training and Coaching?

Training involves using a concept that helps to explain the thought process behind a strategy. It can then be applied to different situations and challenges.

Coaching starts with you, now, and helps you learn about yourself, understand your patterns and current wiring and clarifies or makes 'the invisible visible' so that you can grow personally, navigate emotions and relationships more successfully and regulate your mindfulness to thrive.

Q Is coaching covered by insurance?

No. Life Coaching is an unregulated profession and is not part a medical framework such as psychology and therapy. Although I have several accredited coaching certifications and a degree in education and psychology, I am not a licensed health care provider or therapist.

Q Do you work with children and adults?

Yes! I work with people of all ages because our brains and development work the same way (for the most part) and we have emotions that need to be processed correctly in order to live life to the fullest.
I also work with individuals, couples, families and teachers/schools.

Q Do you have testimonials or references?

Yes! I have 10 years worth of work experience and you are welcome to ask them anything you would like. Would you like to speak with some of them personally? They would be happy to share their experiences and growth with you! Or feel free to read a few of them on my website or contact me so that I can provide you with someone that best fits your situation or challenges.

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